CHE' Fit


Cheryl is a NPC (National Physique Committee) Master Figure Competitor, Certified Personal Trainer, Massage Therapist (Specializing in Myofascial Release Therapy - 18 years) and Get L.E.A.N. Lifestyle Expert. 

 

I look forward to helping you transform your life and sculpting the body you desire!

 

Cheryl Harris

Your Get L.E.A.N. Lifesytle Coach

 

 

 

   

 

 

 

ONLINE TRAINING PACKAGES

4 Week Program 

$250

  • Pre-made workout plan (4 weeks workout)
  • Cardio Routine 
  • Suggested Grocery Shopping List and suggested meal combination (no customized meal plan, only the Basic Meal Plan is available)
  • Recommended target body fat, weight and BMI (body mass index) goals
  • Email support
  • Available for men and women

 

 How it works

  • Sign up and complete the Exercise Goals form. (Will be available after purchase)
  • I'll review your form and create your custom workout within 48 hrs
  • Workouts include: reps, sets, suggested weight & an exercise video sample
  • Repeat your workout plan weekly for 4 weeks - track it for faster results

Starter Plan - $250.00

 

8 Week Program

$625.00

 

  • Customized workout plan (2 months of training/nutritional plan)
  • Cardio Routine 
  • Suggested Grocery Shopping List
  • Customized Meal Plan
  • Recommended target body fat, weight and BMI (body mass index) goals
  • Weekly check-ins and progress pictures are mandatory for continued program updates.
  • Program Tweaks
  • 2 VIP Email support and feedback
  • Discounted Supplement recommendations.
  • Available for men and women

 

How it works

  • Sign up and complete the Exercise Goals form. (Will be available after purchase)
  • I'll review your form and create your custom workout within 48 hrs
  • Workouts include: reps, sets, suggested weight & an exercise video sample
  • I will update your workout plan bi-weekly for 2 months. Weekly check-ins and progress pictures are mandatory to receive continuous program updates- track it for faster results
  • Reach out to me with any questions, at anytime

 VIP Plan - $625.00


 

12 Week Program 

$900.00

Work With Cheryl via Skype/Google Hangouts

  • A complete fitness assessment
  • Customized workout plan (3 months of workout plan)
  • Cardio Routine 
  • Suggested Grocery Shopping List
  • Customized Meal Plan (3 months of nutritional plan)
  • Recommended target body fat, weight and BMI (body mass index) goals
  • Weekly Check-ins and Progress Pictures are mandatory to receive continuous training and nutritional program updates.
  • Program Tweaks
  • 1 Skype/Google Hangouts Call per week (questions and check-in)
  • VIP Email support and feedback
  • Discounted Supplement recommendations.
  • Available for men and women

 

How it works

  • Sign up and complete the Exercise Goals form. (Will be available after purchase)
  • I'll review your form and create your custom workout within 48 hrs
  • Workouts include: reps, sets, suggested weight & an exercise video sample
  • I will update your workout plan weekly for bi-weekly. Weekly check-ins and Progress Pictures are mandatory for continous program updates - track it for faster results
  • Reach out to me with any questions, at anytime

VIP Plus Plan - $900.00 

Note: You will receive your plan within 24-48 hours

If you would like to schedule a 30 minute consultation session with Cheryl, Click Here!

 

Interested In Cheryl's 1:1

VIP Coaching Experience?

Go Here: Working With Cheryl

 

This is for those who are already committed to themselves, capable of doing THE Work. However, something is holding you back and you need help getting to the CORE of the block and you need a structure plan. This is not for the faint at heart.

Please read our disclaimer