FITSPIRATION
It's Wellness Wednesday Wisdom.
Come Here To Get Your Weekly INspiration for FITspiration. Just a few nugget to help you navigate through some of your challenging moments in your wellness and fitness journey or to elevate you to your Next Level!
Time Length: 1-3 minutes
Let's Get It! Stay Encouraged!
Enjoy!
Wednesday, November 28, 2018
Optimal Health Wisdom
Tune In! Tap In! Turn On!
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Wednesday, December 5, 2018
Optimal Health Wisdom
Think Fit To Get Fit!
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Wednesday, December 12, 2018
Optimal Health Wisdom
Celebrate LIFE!
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Wednesday, December 19, 2018
Optimal Health Wisdom
Discipline
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Wednesday, December 26 2018
Optimal Health Wisdom
Test Statements Regarding Your Fitness Goals
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