Helping Women Over 40+ Years Young (and a few brave men) Transform Their Mindset So they Can Transform Their Body
Although though Cheryl has been in the fitness world and industry for a combination of 20+ years, it wasn’t until Cheryl won her 1st bodybuilding competition show. It was a total of a 9 month journey that catapulted her to continue the journey to transform and challenge herself mentally, spiritually, financially (yes, financially), emotionally and physically and WIN in key areas of her life.
Cheryl still competes as a National Master Figure Competitor and has inspired others to take charge of their health and well-being. Although Cheryl strongly advises many they do NOT have to compete as an athlete to be healthy & fit, but make lifestyle changes.
For aging gracefully women, this is the time in their lives we start experiencing a new chapter in our lives such as, hormone imbalances, weight challenges, the stress of trying to achieve your fitness goals on your own and actually believing they deserve the best.
The success of Cheryl’s coaching practice was built on her own personal well-being and fitness experiences as well as dramatically transforming her clients lives. Cheryl knew, in order to get to her own personal next level wellness and fitness goals as well coaching her clients to achieve their next level goals, she needed to invest and connect with Next Level coaching for herself.
Cheryl’s Signature Get L.E.A.N. Lifestyle Movement runs on 3 Pillars:
Building a strong foundation through INNER Work (Paradigm Mind SHIFT)
Spiritual Fitness and Well-Being
Physical Transformation as a result of the Mind-Body-Soul Connection.
It's designed to preserve and improve your overall well-being through mind-body-soul connection, so you can thrive at being healthier, happier, sexier, fit and feel really good about yourself.
Cheryl enjoys working with women over 40 years young (and a few brave men) by helping them tap into their true authentic and higher self, self-discovery and self mastery and live their Best Live!
Cheryl believes you can DO, BE, HAVE whatever your heart desires. With the right coaching, plan, strategy and guidance...IT. CAN. BE. DONE.
Why Do You Need A Coach?
Models, professionals high level athletes, political figures, and everybody in between use the help of coaches to get perspective, inspiration, motivation, feedback on strengths and areas of opportunities for improvements.
Ultimately, you're the driver of your own success and have to put the work in, we are here to provide a new perspective and new approach during your journey, provide a safe space, hold you accountable, provide a customized plan and strategy for you and guidance to your next level. It's all about habits, discipline, drive and commitments and presenting the best version of you that's been hidden.
What's Included In Working With Cheryl
Staying on her relentless mission for women (and a few brave men) to live and be healthier, happier, sexier, fit and feel really good about themselves.
Cheryl encourages women to step into their power as a Champion and cultivate the courage, confidence & commitment to themselves to living their BEST LIFE!
Cheryl comes with a price and a no non-sense approach to getting Back To Basics in your health and well-being.
Cheryl has a VIP & ELITE Coaching Programs via In-Person/Online. This commitment is to Yourself! Please complete the application and let's have a conversation to see if we're a good fit. If so, I will invite you to a Premium opportunity to work with me!
Here Are Ways To Work With Cheryl
Get L.E.A.N. GET F.I.T.
(Focused Intensive Training)
This is a 45 Day Get LEAN Get F.I.T. (Focus Intensive Training) Self-Pace Program is designed for individuals who are ready for a lifestyle change in a sustainable way. This training will help guide your future eating habits, workout routines and mindset work!
What's you'll get with this program:
- 45 Days of Comprehensive Training that targets fat loss and muscle gain
- Nutrition Plan with simple recipes
- Easy to follow at home and gym workouts
- Videos for targeted muscle group
- Cardio Schedule/ HIIT
- Mindset Makeover
- Detox Plan
Time: 45 Days
Get L.E.A.N. Group Coaching Program
Choosing the Signature Coaching and being in a supported group of fitness enthusiasts to share similar experiences. You will take your time to confront the distractions/blocks that's preventing you from achieving your fitness goals; experience a lifetime of being liberated, vibrant and a healthy individual (men and women) while also experiencing a paradigm mindset with mindset work, spiritual alignment through transformation meditation, emotional gratification, customized nutrition and sculpting the Sexy Beast body you desire.
This 12 Week Wellness & Fitness Experience Provides Unique Training, Nutrition, and Lifestyle Coaching In Order To Transform Your Habits, Your Body and Increase Your Confidence!
Its more to being fit and healthy than just working out. If you change your mindset, you'll change your body. It's about having harmony in every area of your life to be an impact to those you cherish, especially YOU!
Timeline: 12 Week Program Day Experience w/The Option For Ongoing Coaching
- Bi-Weekly Coaching (Q&A)
- Monthly Modules (Get L.E.A.N. Methodology)
- Guided structure/plan
- Weekly Assignments/Accountability
- Effective Meal Plan options (Mindful Eating)
- Effective result driven workouts to sculpt your body/strength & endurance
- Nurture your mind-body connection
- Video Fitness Training
- Personal Fitness Assessment
- Private VIP Coaching Group
- 1 Inner View Clarity Call w/Cheryl (For Paid In Full Clients Only)
2 payment option is available.
Let's have a conversation about achieving your wellness and fitness goals to see if we are a good fit for each other.
Elite VIP Coaching
Get A Deeper Transformation
This is an (8) months customized experience, focused strictly on your needs around total wellness, fitness and lifestyle to live a vibrant life with lasting changes. Not only will you be able to be there for yourself, be in the best health of your life from eating habits, result driven exercise and even more importantly a paradigm mind shift, while having a life changing impact with everyone that is connected to you, have optimal health and well-being, phenomenal results & reclaiming your confidence.
I AM on a mission to help women (and a few brave men) to reclaim holistic lives rooted in wellness, self-care and fitness!
Get excited about transforming and becoming an unapologetic for being the healthiest version of you & operating in your Feminine Goddess Energy!
If you feel called to benefit at this level of private support, submit your Application.
You will receive a reply within 48 hours.
I'll See You On The Other Side.
There are no refunds of any type of payments received for any program.