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7 Day Kick-Start Meal Plan

 If you are ready to kick-start a healthy journey, this is the plan for you. This Basic Meal Plan is designed to help you get started with having structure and a plan to start incorporating healthier eating habits. 

This is not a long-term plan, but it's a great way to kick-off your weight-loss goals.


Before you start your plan, be sure to utilize the Resources and Helpful Tips in the plan to have a more effective strategy and most importantly get the results you desire in the early stage of your Wellness and Fitness journey.

This Basic Meal Plan ~ 7 Day Kick-Start To A Healthy Eating Lifestyle is simple to follow and not as restrictive and customized meal plans for specific goals. 

The plan will work if you work it!


If you want to continue your Wellness and Fitness journey with a customized and result driven plan specifically for you, Apply for my INNER View Clarity Call and let's have a conversation about your desired Wellness and Fitness goals.



 Click Here to see how you can WORK WITH CHERYL