Starter Fitness Package

Starter Fitness Package

Regular price $250.00




  • Pre-made workout plan (2 workouts a week-30 Days)
  • Suggested Grocery Shopping List
  • Recommended target body fat, weight and BMI (body mass index) goals
  • Email support
  • Available for men and women


 How it works

  • Sign up and complete the Exercise Goals form (Available for download after purchase)
  • I'll review your form and create your custom workout within 48 hrs
  • Workouts include: reps, sets, suggested weight & an exercise video sample
  • Repeat your workout plan weekly for 4 weeks - track it for faster results


Please Read Disclaimer