VIP Plus Fitness Plan

VIP Plus Fitness Plan

Regular price $900.00

12 Week Program 

  • A complete fitness assessment
  • Customized workout plan (3 months of workouts)
  • Suggested Grocery Shopping List
  • Customized Meal Plan (3 months)
  • Weekly check-ins and progress pictures required 
  • Recommended target body fat, weight and BMI (body mass index) goals
  • 1 Skype/Google Hangouts Call per week (questions and check-in)
  • VIP Email support and feedback
  • Discounted Supplement recommendations.
  • Available for men and women

 

How it works

  • Sign up and complete the Exercise Goals form. (Will be available after purchase)
  • I'll review your form and create your custom workout within 48 hrs
  • Workouts include: reps, sets, suggested weight & an exercise video sample
  • I will update your workout plan weekly for 3 months weekly  check-ins  and progress pictures are required- track it for faster results
  • Reach out to me with any questions, at anytime